간호대학생의 수면영향요인 분석: 건강행위와 BMI를 중심으로

채영란; 최동희; 유수정

서지반출

국문초록

수면은 신체의 기능을 회복하고 힘과 건강을 유지하는 기전으로 신체적으로 그리고 정서적으로 재충전하는 효과가 있으며, 수면은 생존을 위해 필수적인 요소로 수면 부족 시에는 탈진, 혼돈과 짜증, 공격성 증가 등의 심리적 역기능이 발생하며 심한 경우 생리적 불안정이 유발될 수도 있으며(Foreman & Wykle, 1995; Pack, 2008), 수면장애는 삶의 질뿐만 아니라 사망률(Kripke et al., 2002), 고혈압(Gottlieb et al., 2006), 당뇨(Gottlieb et al., 2005), 비만(Ayas et al., 2003)에도 영향을 준다.

영문초록

Purpose: The purpose of this study was to assess sleep quality and to identify predictors of poor sleep quality in nursing students. Methods: The participants surveyed were 302 individuals at G College located in Kangwon-do. The participants completed the questionnaire including demographic characteristics, health behavior, and the Pittsburgh Sleep Quality Index (PSQI) for sleep quality. The BMI was calculated using height and weight. For the statistical analysis, χ2 test, Spearman correlation, and logistic regression were performed using the SAS window (version 9.2) program. Results: From the 302 individuals, 219 (72.5%) had poor sleep quality. The results showed significant correlations between physical activity and sleep quality, as well as between sleep duration and sleep quality. The BMI and sleep quality did not show any significant relationship. The factors affecting sleep quality were sleep latency (OR, 4.167; 95% CI, 1.406-12.344), sleep duration (OR, 6.717; 95% CI, 2.386-18.912), and sedentary hours (OR, 2.971; 95% CI, 1.095-8.064). Conclusion: The study demonstrates that poor sleep quality is common in nursing students, and intervention study is needed to improve sleep quality in nursing students. Additional studies are needed to determine the relationship between BMI and sleep quality.

키워드

Health behavior BMI Sleep quality Nursing Students 신체적 활동 BMI 수면 간호대학생

참고문헌 (28건)

Ayas, N. T., White, D. P., Al-Delaimy, W. K., Manson, J. E., Stampfer, M. J., Speizer, F. E., et al. (2003). A prospective study of self-reported sleep duration and incident diabetes in women. Diabetes Care, 26(2), 380-384. doi: 10.2337/diacare.26.2.380
Baik, I. Y., & Shin, C. (2011). Association of Daily Sleep Duration with Obesity, Macronutrient Intake, and Physical Activity. Korean Journal of Community Nutrition, 16(3), 315-323. doi: 10.5720/kjcn.2011.16.3.315
Buysse, D. J., Reynolds III, C. F., Monk, T. H., Berman, S. R., & Kupfer, D. J. (1989). The Pittsburgh Sleep Quality Index: A new instrument for psychiatric practice and research. Psychiatric Research, 28, 193-213.
Choi, M. Y. (2011). Sleeping duration and obesity in Korean adolescents. Wenying Cui Graduate school of Public Health Yonsei University. Seoul.
Foreman, M. D, & Wykle, M. (1995). Nursing standard-of-practice protocol: Sleep disturbances in elderly patients: The NICHE Faculty. Geriatric Nursing, 16(5), 238-243.
Gottlieb, D. J., Punjabi, N. M., Newman, A. B., Resnick, H. E., Redline, S., Baldwin, C. M., et al. (2005). Association of sleep time with diabetes mellitus and impaired glucose tolerance. Archives of Internal Medicine, 165(8), 863-867. doi: 10.1001/archin
Gottlieb, D. J., Redline S., Nieto F. J., Baldwin, C. M., Newman, A. B., Resnick, H. E., et al. (2006). Association of usual sleep duration with hypertension: The Sleep Heart Health Study. Sleep, 29(8), 1009-1014. PMID16944668 [PubMed - indexed for MEDLINE
Kim, G. D. (2000). A Study on Quality of Sleep and Sleep Disturbing Factors among Community Dwelling Elderly. Journal of Welfare for the Aged, 7, 173-192.
Kim, S. H., Kim, U. S., Jang, Y. H., Park, J., & Ruy, S. Y. (2012). The Association between Sleep Duration and Quality and Body Mass Index in Korean Addescents. Journal of Korean Society School Health, 25(1), 51-58. http://www.kssch.or.kr
Knutson, K. L., & Van Cauter, E. (2008). Associations between sleep loss and increased risk of obesity and diabetes. Annnals New York Academy Sciences, 1129, 287-304. doi: 10.1196/annals.1417.033
Ko, Y. S. (2010). Research on Physique, Bone Density, Obesity, Body Composition, and Physical Strength to Sleep duration by Sasang Constitution. The Korean Journal of Growth and Development, 18(4), 271-278.
Kripke, D. F., Garfinkel, L., Wingard, D. L., Klauber, M. R., & Marler, M. R. (2002). Mortality associated with sleep duration and insomnia. Archives of General Psychiatry 59(2), 131-136. doi: 10.1001/archpsyc.59.2.131.
Lashkaripours, K., Bakhshani, N. M., & Mafi, S. (2012). Sleep quality assessment of medicine students and physician (medical) assistants. Interdisciplinary Journal of Contemporary Research in Business, 4(8), 443-450.
Lee, J. E., & Park, H. R. (2003). Body-related attitude, self esteem and eating attitude in undergraduate students. Journal Korean Academy Psychiatric Mental Health Nursing, 12(4), 603-611. http://www.mhnursing.or.kr
Lemma, S., Gelaye, B., Berhane, Y., Worku, A., & Williams, M. A. (2012). Sleep quality and its psychological correlates among university students in Ethiopia: A cross- sectional study. BioMed Central Psychiatry, 28(12), 237. doi: 10.1186/1471-244X-12-237
Lemola, S., Ledermann, T., & Friedman, E. M. (2013). Variability of sleep duration is related to subjective sleep quality and subjective well-being: An actigraphy study. PLoS ONE, 8(8):e71292. doi: 10.1371/journal.pone.0071292
Ministry of Health & Welfare, Korea Centers for Disease Control and Prevention. (2012). Korea Health Statistics 2011: Korea National Health and Nutrition Examination Survey (KNHANESIV-2), 52-58. from Web site: http://www.mw.go.kr
Nojomi, M., Ghalhe Bandi, M. F., & Kaffashi, S. (2009). Sleep pattern in medical students and residents. Archives of Iranian Medicine, 12(6), 542-549.
Ock, S. M., Ju, S. Y., Choi, W. S., Park, H. M., Jung, K. I., & Song, C. J., (2008) Association of Sleep Hours with Obesity in Adult Women. Korean Journal Obesity, 17(3), 110-111. www.jksso.org
Owens, J. F., & Matthews, K. A. (1998). Sleep disturbance in healthy middle-aged women. Maturitas, 30, 41-50.
Park, I. S. (2008). The Association between Sleep duration and Obesity, Abdominal Obesity in Korean Adults. Graduate School of Public Health, Yonsei University. Seoul.
Park, S. H., Yu, B. Y., Lee, S. R., Lee, H. S., Jung, I. A., Jo, A. R., et al. (2005). A survey on sleep pattern and sleep disturbance of university students. Journal of Ewha Nursing, 39, 94-110.
Park, S. J. (2002). A Survey on the fatness extent of middle school students in Seoul, on their habit and on their tendency. Department of Physical Education Graduate School of Education, Sejong University. Seoul.
Spiegel, K., Tasali, E., Penev, P., & Van Cauter, E. (2004). Brief communication; sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite. Annnals Internal Medicine, 141(
Striegel-Moore, R. H., Silberstein, L. R., & Rodin, J. (1986). Toward an understanding of risk factors for bulimia. American Psychological Association, 41(3), 246-263.
Sung, M. J., & Kyung, J. C. (2007). Correlations among Life Stress, Sleep, Anthropometric Measurement and Nutrient Intakes of College Students. Journal Korean Society Food Science Nutrtion, 36(7), 840-848. http://www.kfn.or.kr
Thomsen, D. K., Mehlsen, M. Y., Christensen, S., & Zachariae, R. (2003). Rumination-relationship with negative mood and sleep quality. Personality and Individual Differences, 34, 1293-1301.
Yi, H. Y. (2013). Sleep Quality and its Associated Factors in Adults. Journal of Korean Public Health Nursing, 27(1), 76-88. http://dx.doi.org/10.5932/JKPHN.2013.27.1.76

구매하기 (3,000)

장바구니

국문초록

영문초록

목차

키워드

참고문헌 (28건)