For the purpose of the determination of the most proper sampling time on using spot urine which can represent the general status of electrolytes in 24 hour urine and for test of the validity of filter paper method which was developed recently in estimation of the amount of daily salt intake, the author investigated this study by different sampling time and various measuring methods in 21 healthy men and 12 women. The summarized results were as follows; 1) The mean excretion amount of urinary electrolytes were Na 3.93 g/l, K 1.47 g/l, and creatinine 1.08 g/l in male, and Na 3.83 g/l, K 1.86 g/l, and creatinine 0.99 g/l in female. 2) In using spot urine for estimation of the amount of daily salt intake, morning urine was the most approximate to that of 24 hour urine in both sexes. 3) There was validity in estimation of daily salt intake by filter paper method using spot urine instead of 24 hour urine. 4) The estimated amounts of daily salt intake in male was higher than the values in female as 16.04-16.22 g and 13.35-13.82 g respectively.