The Rayleigh-Ritz procedure based on energy method is used to present analytically the natural frequencies and the critical buckling loads for four types of loading conditions: (1) uniaxial, (2) biaxial, (3) positive shear and (4) negative shear, of the rectangular, composite plates unidirectionally stiffened with box beam type stiffeners. In analysis the discrete stiffener theory is adopted to present the effect of stiffeners in the plate structure. The convergence study is presented to demonstrate the accuracy of the results. Contour plots of the vibrated and buckled mode shapes are shown for some examples. The effect of various parameters such as numbers, position, aspect ratio of stiffener and layer angle, aspect ratio of plate are focused.