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Effects of Lumbar Stabilization on Abdominal Muscles Activity During Double Straight Leg Lowering
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  • Effects of Lumbar Stabilization on Abdominal Muscles Activity During Double Straight Leg Lowering
  • Effects of Lumbar Stabilization on Abdominal Muscles Activity During Double Straight Leg Lowering
저자명
Ha. Sung-Min,Lee. Won-Hwee,Oh. Jae-Seop,Weon. Jong-Hyuck,Cynn. Heon-Seock,Kwon. Oh-Yun
간행물명
한국전문물리치료학회지
권/호정보
2007년|14권 4호|pp.14-20 (7 pages)
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한국전문물리치료학회
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정기간행물|ENG|
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이 논문은 한국과학기술정보연구원과 논문 연계를 통해 무료로 제공되는 원문입니다.
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기타언어초록

To improve abdominal muscles strengthening, double straight leg lowering (DSLL) has been widely used in physical therapy, fitness program, and athletic program. The purpose of this study was to investigate the effects of the lumbar stabilization maneuver with a pressure biofeedback unit on the muscle activity of rectus abdominis (RA), external oblique (EO), and internal oblique (IO) during DSLL. Fourteen healthy young men were recruited from university population. The electromyography (EMG) activity was recorded from the RA, EO, and IO of both sides. The normalized EMG activity was compared using a paired t-test. The study showed that EMG activity in the RA, EO, and IO was significantly higher during DSLL with lumbar stabilization (DSLL-LS) compared to performed DSLL (p<.05). These results suggest that DSLL-LS is recommended as an effective method for strengthening exercise for the abdominal muscles.