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탄력밴드를 이용한 고관절 외전근 근력강화운동이 정적 균형에 미치는 영향
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  • 탄력밴드를 이용한 고관절 외전근 근력강화운동이 정적 균형에 미치는 영향
저자명
김윤환,박종항,최원제,김영미,김태원,이문규,Kim. Yoon-Hwan,Park. Jong-Hang,Choi. Won-Jye,Kim. Young-Mi,Kim. Tae-Won,Lee. Moon-Kyu
간행물명
대한정형도수치료학회지
권/호정보
2009년|15권 1호|pp.49-57 (9 pages)
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대한정형도수치료학회
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이 논문은 한국과학기술정보연구원과 논문 연계를 통해 무료로 제공되는 원문입니다.
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기타언어초록

Purpose : To evaluate the effects hip abductor strengthening exercise using elastic band on static balance. Methods : The subjects consisted of twenty healthy people. The subjects were divided into two group. The control group(n=10) received no exercise and/or stimulation. The elastic band strengthening exercise(E/E) group(n=10) performed hip abductor for strengthening exercise using elastic band. E/E group were accomplished during 6weeks(3day/week, 30-40min/day). All tests were completed before and after experiment. The static balance ability was measured by normal standing when eye open and close on GOOD BALANCE System, respectively. For each case, the experimental data were obtained in 3 items: mean X speed, mean Y speed and velocity moment. Results : The results of this study were as follows; 1. In E/E group, the statistically significants were shown on Y speed and velocity moment in the case of normal standing when eye open and X speed and velocity moment in the case of normal standing when eye close(p<0.05). 2. In control group, the statistically significants were not shown on all posture(p>0.05). 3. There was a statistically significant difference on the X speed and velocity moment in the case of normal standing when eye close between control group and E/E group(p<0.05). Conclusion : The above results revealed that hip abductor strengthening exercise using elastic band were partly effective for improving the static balance ability.