- 서울.경기지역 성인의 비타민 A와 E 섭취현황 및 급원식품 조사
- ㆍ 저자명
- 노현희,김영남,조윤옥,Noh. Hyun-Hee,Kim. Young-Nam,Cho. Youn-Ok
- ㆍ 간행물명
- 韓國營養學會誌
- ㆍ 권/호정보
- 2010년|43권 6호|pp.628-637 (10 pages)
- ㆍ 발행정보
- 한국영양학회
- ㆍ 파일정보
- 정기간행물| PDF텍스트
- ㆍ 주제분야
- 기타
To determine vitamin A and E intakes and their food sources, dietary intakes were collected by three consecutive 24-hour recalls from 192 adults living in Seoul and Gyeonggi Province, Korea. The mean vitamin A, retinol and ${eta}$-carotene intakes were $1240.1{pm}1101.1;{mu}g$ retinol equivalent/day ($693.3{pm}563.2;{mu}g$ retinol activity equivalent/day), $182.6{pm}149.5;{mu}g$/day and $5443.3{pm}6365.5;{mu}g$/day, respectively. Only 9.4% of the subjects consumed less than the Korean Estimated Average Requirement for vitamin A. The mean vitamin E intake was $6.03{pm}2.54;mg$ ${alpha}$-tocopherol equivalent/day. The ${alpha}$-tocopherol and ${gamma}$-tocopherol intakes were $4.83{pm}2.03$ and $5.57{pm}3.41;mg$/day, respectively. Most of the subjects (93.8%) consumed less than the Korean Adequate Intake for vitamin E. The major food sources of vitamin A were sweet potato, carrot, red pepper powder, spinach, and citrus fruit, and the top 30 foods provided 91.5% of total Plant foods provided 81.0% and animalderived foods 10.5% of the vitamin A intake from the top 30 foods. The major food sources of vitamin E were soybean oil, red pepper powder, Ramyeon (cup noodles), spinach, and egg. The top 30 foods provided 78.0% of total vitamin E intake. Plant foods provided 61.3% and animal-derived foods 15.9% of the vitamin E intake from the top 30 foods. In conclusion, the vitamin A intake of the Korean adults in this study was ge-nerally adequate, but the vitamin E intake of many subjects was inadequate. Therefore, nutritional education may be of benefit to Korean adults to increase their vitamin E intake.