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요가 요법이 월경통 증상 완화에 미치는 효과 고찰
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  • 요가 요법이 월경통 증상 완화에 미치는 효과 고찰
저자명
박기언,황의형,설재욱,신미숙,Park. Ki-On,Hwang. Eui-Hyoung,Sul. Jae-Uk,Shin. Mi-Suk
간행물명
대한예방한의학회지= Korean journal of oriental preventive medical society
권/호정보
2011년|15권 2호|pp.39-49 (11 pages)
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대한예방한의학회
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이 논문은 한국과학기술정보연구원과 논문 연계를 통해 무료로 제공되는 원문입니다.
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기타언어초록

Objectives : This study is to explain the effects of Yoga therapy for relieving dysmenorrhea on the aspect of Oriental Medicine and to identify the therapeutic Yoga asanas applicable to clinic medicine. Methods : We searched papers using Pubmed, CNKI and 7 Korean medical databases. We used "Yoga" and "Dysmenorrhea" as keyword. Limitations were as follows ; the last 20 years of publications and search range only including RCTs. Papers without inclusion criteria were excluded. We classified all the searched RCTs studies into Yoga exercise prescriptions. Results : A total of 47 studies were found. And 38 were excluded during extract screening. Finally 3 RCTs were selected and analyzed out of 9 papers. Blood sampling and survey questionnaires were used in the outcome measure. They reported that Yoga exercise could be used for dysmenorrhea patients, which has a curative effect. Conclusions : Yoga therapy can be explained as Meridian muscle theory in the concept of Oriental Medicine. Also, it may be a favorable choice for dysmenorrhea patients. Further studies to describe the effects of Yoga therapy will be needed more.