- 골관절염환자를 위한 태권도운동프로그램의 효과
- ㆍ 저자명
- 김영재,서남숙,임영란,김현숙,김윤성,김세자,Kim. Young-Jae,Seo. Nam-Sook,Lim. Young-Nan,Kim. Hyun-Sook,Kim. Yun-Sung,Kim. Sea-Ja
- ㆍ 간행물명
- 근관절건강학회지
- ㆍ 권/호정보
- 2012년|19권 2호|pp.210-222 (13 pages)
- ㆍ 발행정보
- 대한근관절건강학회
- ㆍ 파일정보
- 정기간행물| PDF텍스트
- ㆍ 주제분야
- 기타
Purpose: This study examined the effects of taekwondo exercise program on the physical function, fitness and quality of life in women with osteoarthritis. Methods: With nonequivalent control group quasi-experimental design, 17 outpatients with osteoarthritis were recruited from June to August, 2010. The subjects were divided into 14 in experimental group and 13 in control group. The taekwondo exercise program was consisted of public taekwondo gymnastics with stretching movement and carried out every 60 minutes, 2 times a week for 12 weeks. Physical fitness of sit up, sit and reach, and agility, KWOMAC, and quality of life were measured. Data were analyzed by t-test and Mann-Whitney test using SPSS program. Results: After the intervention, the physical fitness for muscle endurance (Z=-4.40, p<.001), flexibility (Z=-2.75, p=.006), and agility (Z=-1.95, p=.050) were significantly improved in the experimental group. The mean scores of KWOMAC in the experimental group were significantly decreased (Z=-2.94, p=.003) and the mean difference of quality of life in the experimental group was also significantly increased than that of the control group (Z=-3.50, p<.001). Conclusion: The taekwondo exercise program may have affirmative effects on physical fitness, physical function, and quality of life in women with osteoarthritis.