- 부하 편차 방식의 전신진동운동이 하지 근력 불균형 개선에 미치는 효과
- ㆍ 저자명
- 서신배,강승록,유창호,민진영,권대규,Seo. Shin Bae,Kang. Seung Rok,Yu. Chang Ho,Min. Jin Young,Kwon. Tae Kyu
- ㆍ 간행물명
- 한국정밀공학회지
- ㆍ 권/호정보
- 2013년|30권 10호|pp.1095-1101 (7 pages)
- ㆍ 발행정보
- 한국정밀공학회
- ㆍ 파일정보
- 정기간행물| PDF텍스트
- ㆍ 주제분야
- 기타
The purpose of this study was to verify the effect on improvement of muscle strength unbalance according to load deviation protocol during whole body vibration exercise. Seventeen female volunteers (age $22{pm}3$ years, height $160{pm}4.9$ cm, weight $49{pm}.8$ kg) participated in this experiment. The subjects performed squat exercise in WBV platform. Exercise were performed five set a day including 15 time a set, three days a week, and during 4 weeks. Vibration stimulus was 25Hz as frequency and intensity was dominant leg 1mm and non-dominant leg 4mm. The results in WBV group showed that the differences of peak torque in 16% were getting decreasing significantly after 4 weeks from 16.2% to 5.2%. This result means that WBV with load deviation protocol could provide muscle strength exercise for muscle strength balance. Our study found out that WBV of load deviation protocol could provide muscle strength exercise for improving muscle imbalance.