This article carefully studied many previous papers related about Hwa-Byung specifically focus on it's related variables and roots. Finally this study identified that main psychological problems of Hwa-Byung are seriously related every day life stress, anger and rumination of anger, low self-respect and low self esteem. For some previous period of Hwa-Byung research had tried to examined the reasons and related variables, recently interest in psychological intervention studies about them is increased. Almost of the studies were concentrated in empirical studies. In this study, we search the efficiency and limitations about mindfulness or/and acceptance psychotherapy of Hwa-Byung spring up from psychological suffering, which were based on empirical therapeutic intervention researches. And finaly, to target ones who have Hwa-Byung are relieved of anger, and to progress psychological flexibility by intervention for self-confidence and self valuing. We discuss the usefulness and suggestions of Acceptance Commitment Therapy that treats the value of life, acceptance, mindfulness.