The purpose of this study was to investigate effective teaching and learning methods that focus on individualism, integration, and creativity based on the goals of the 2007 Edited Version of the 7th elementary physical education curriculum. To accomplish this, four teachers, including one researcher, participated in the study for approximately 10 months and wrote their results on the teaching and learning strategies for the curriculum, which was focused on individualism, integration and creativity. The most important procedure of the data collection stage was analyzing lesson VCR, which had been taught with a specific focus on individualism, integration and creativity. As a result, the study showed that teaching focused on individual activities was prominent in "Dynamic Change of Individual Exercise Assignment", "Developing Rapport Between Students and Teachers", and "Building Social Ability Through Peer Teaching and Cooperative Learning, etc. The results showed that integration based activities were prominent in "Possible Physical Activities Indoors When it Rains", "Subjective Integration in the Field of Expression Activities", "Sports Theme Movie Watching", and "Writing a Self Reflective Journal after Analyzing a Video. Lastly, the results showed that the goals of creative teaching and learning activities are best accomplished through planning a lesson based on the teaching and learning model, assigning a task based on play or a game, and practicing new sports and applying teaching and learning materials creatively.