고혈압이라 함은 수축기혈압 140mmHg, 이완기 혈압 90mmHg 이상이고, 우리나라 성인의 약 20-25%가 고혈압 환자인 것으로 추정되며, 65세 이 상의 경우 고혈압 이환율은 남자는 60%, 여자는 56%에 이르고 있다(이명숙, 2003). 고혈압의 병인은 확실하게 밝혀져 있지 않으나 유전적 요인과 식이, 비만, 운동부족 등의 환경적요 인 및 스트레스에 의한 교감신경계 활동의 상호작 용에 의해 초래되는 것으로 알려져 있다. 고혈압이 발병하면 장기적인 치료와 질병관리가 요구되며 특히 생활양식과 밀접하게 관련되어 약물, 식이, 운 동요법, 체중조절, 스트레스 조절, 금연, 금주 등이 필요하다.
The purpose of this paper is through meditative respiration training of the old people who has a hypertension find out the effect to body composition relation between rest HR and blood pressure, TG, HDL-C, total cholesterol which cause the disease of coronary arteries. The objects of study are twenty old man of 65-75yr who have above 150/100mmHg blood pressure. The objects of study are practiced for an hour and a half in a day 4times week for 12weeks. One way ANOVA through SPSS program is used as data management. Duncan mode is used as ex-post-facto analysis and a significant level is set up in p<.05. In the change of RHR and SBP has significant difference(p<.05) but DBP has no significant difference. Whereas in the change of Coronary Artery Disease Factor, meditative respiration training cause reduction of total cholesterol, triglyceride, LDL-C. In the change of total cholesterol, triglyceride, LDL-C has significant difference(p<.05) but HDL-C has no significant difference. Meditative respiration training restrain the occurent rate of arteriosclerosis and cardiac vascular disease of old people. But in this work the strength and quantity of exercise are not clear. So more widespread search about RHR and blood pressure during exercise must be followed.
Ⅰ. 서 론 Ⅱ. 연구 방법 Ⅲ. 연구결과 Ⅳ. 논의 Ⅴ. 결론 참고문헌
