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유방암 생존자를 위한 복합운동프로그램이 에스트라디올, IGF-I 및 CA15-3에 미치는 효과
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  • 유방암 생존자를 위한 복합운동프로그램이 에스트라디올, IGF-I 및 CA15-3에 미치는 효과
  • The Effects of Combined exercise training for breast cancer survivors in estradiol, IGF-I and CA15-3
ㆍ 저자명
김수미,최대혁
ㆍ 간행물명
한국웰니스학회지KCI
ㆍ 권/호정보
2014년|9권 3호(통권23호)|pp.211-221 (11 pages)
ㆍ 발행정보
한국웰니스학회|한국
ㆍ 파일정보
정기간행물|KOR|
PDF텍스트(0.56MB)
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국문초록

본 연구의 목적은 유방암 생존자를 대상으로 유산소 운동 및 탄력밴드를 이용한 저항성 운동의 복합운동프로그램을 실시하여 에스트라디올, IGF-I 및 CA15-3에 미치는 효과를 규명함으로써 유방암 생존자의 재발방지 및 생존율 증가를 위한 효과적인 운동 프로그램의 기초자료를 제공하는데 있다. 총 18명의 유방암 생존자(운동군: 9명, 통제군: 9명)를 대상으로 하여 운동군은 12주간 HRR의 40-75%강도로 40-65분 동안의 유산소운동과 탄력밴드를 이용한 저항성 운동을 주 3회 실시하였으며, 통제군은 일상생활을 유지하도록 하였다. 12주 운동 전 후의 차이를 분석한 결과 에스트라디올과 IGF-I의 경우 운동군은 유의하게 감소한 반면 통제군 은 증가하였으나 유의한 차이는 나타나지 않았으며 집단간 유의한 차이가 나타났다. CA15-3은 집단내와 집단간 유의한 차이가 나 타나지 않았다. 결론적으로, 본 연구에서 실시한 유산소 운동과 탄력밴드를 이용한 저항성이 포함된 복합운동 프로그램은 유방암 생존자의 에스트라디올과 IGF-I의 변화에 긍정적인 효과가 있다고 할 수 있다.

영문초록

The purpose of this study was to find out the effects of combined aerobic elastic band exercise on the estradiol, IGF-I and CA15-3 which will lead extend life span and prevent recurrence of breast cancer survivors. A subjects were eighteen breast cancer survivors and thery were randomly assigned either aerobic elastic band training exercise group(n=9) or a daily base care control group(n=9). Combined exercise group did a exercise intervention program with 40-75% of HRR for 40-65min, 3days per week during 12week. We measured a estradiol, IGF-I and CA15-3 at baseline and 12 weeks. There were significantly difference between groups which were showing a decreasing level of estradiol and IGF-I in combined exercise group, but no significant changes in control group. In addition there was no significanly different in CA15-3 between group. In conclusion, combined exercise intervention program showing a positive effect which leads a decreasing level in estradiol and IGF-I in breast cancer survivors.

목차

Ⅰ. 서 론
Ⅱ. 연구방법
Ⅲ. 연구결과
Ⅳ. 논 의
Ⅴ. 결 론
참고문헌

키워드

breast cancercombined exerciseestradiolIGF-ICA15-3

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